What is Shamanism?
Shamanism is a family of spiritual practices in which a trained specialist enters altered states of consciousness to act as intermediary between the human community and non-physical realms. It is among the oldest recorded spiritual technologies, with probable roots in the Upper Palaeolithic. The word shaman derives from šaman in the Tungus language of Siberia, the region where Russian and German observers first documented the practice in the 17th and 18th centuries. Structurally similar complexes appear independently across the Americas, Africa, Australia, and most of pre-Christian Eurasia.
Why the cross-cultural recurrence matters
The independent emergence of recognisably similar shamanic complexes is itself a piece of evidence. Recurring features include the journey to upper and lower worlds, a spirit-helper relationship, the use of rhythmic drumming or specific plants to enter the working state, and the role of the practitioner as community healer. Mircea Eliade's Shamanism: Archaic Techniques of Ecstasy (1951) compiled the comparative record. Michael Harner later extracted what he called core shamanism: the practical method stripped of cultural specifics and taught as a transferable skill.
Shamanism versus mediumship and animism
Shamanism is distinct from animism, though the two often overlap. Animism is a worldview: the belief that non-human entities have spirit or agency. Shamanism is a set of practices and a role. A shaman operates within an animist cosmos, but not every animist tradition includes shamans. Shamanism is also distinct from mediumship. A medium receives or channels non-physical entities. A shaman journeys to them, actively navigating the spirit world rather than being passively entered. Both differ from mysticism§, which is primarily a first-person encounter with ultimate reality rather than a community-service function.
Plant medicines
Many shamanic traditions use specific psychoactive plants within structured ritual containers. Examples include ayahuasca in the Amazon, peyote in Mexico and the southwestern United States, iboga in Gabon, and Amanita muscaria across Eurasia. The current psychedelic renaissance in Western clinical research — psilocybin for treatment-resistant depression, MDMA-assisted psychotherapy — is partly a rediscovery of what these traditions have known for thousands of years about set, setting, and integration.
Phil Borges in the index
Phil Borges's TEDx talk↗ is the index's clearest contemporary articulation of one of shamanism's structural claims. The claim is that what Western psychiatry pathologises as the onset of psychosis may, in indigenous frameworks, be recognised as the early stage of a shamanic vocation. This is not an argument that all psychosis is shamanic. It is a narrower point: the diagnostic frame Western medicine uses is culturally specific and may be misclassifying a real phenomenon.
Last reviewed 2026-05-27
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